Tag Archive for: Anxiety

The struggle with mental problems such as anxiety, PTSD, and OCD might seem too much. However, you don’t have to handle them alone. Our caring and skilled medical professionals at ATX Anxiety provide targeted care to people in Texas from a network of clinics in such cities as Dallas, PTSD treatment in Austin, TX, Dallas, and OCD therapy in Austin, TX. We also offer specific healing with EMDR intensives—a transformational choice for any trauma survivor looking for a more accelerated way to improvement.

Anxiety Therapy in Dallas: Calm the Overwhelm

Anxiety can appear in various forms: incessant worry, sleeplessness, panic attacks, or physical complaints such as heart palpitations or muscle cramping. If you do live in Dallas and feel like your life is affected by anxiety, our therapy services are there for you. 

ATX anxiety therapy in dallas residents offers evidence-based anxiety therapy services, which include cognitive behavioral therapy (CBT), mindfulness, and somatic awareness, to lessen symptoms and to rebalance the body. We personalize your treatment based on what you’re coming in for, which can be generalized anxiety disorder (GAD), social anxiety, panic disorder, or something else. 

Our therapists are trained to teach you healthier coping strategies, reframe intrusive thoughts, and help you regain your peace. Dallas clients have an online version of sessions so that you can get quality care from home.

PTSD Treatment in Austin, TX: Heal from the Inside Out

Post-traumatic stress disorder (PTSD) may afflict anybody who has gone through or witnessed a traumatic incident. Symptoms that can persist long after the trauma is over include flashbacks, nightmares, emotional numbness, and hypervigilance, to name a few. 

We are experts in PTSD treatment in Austin, TX, at ATX Anxiety, and we utilize a trauma-informed treatment approach that is centric on empathy and clinical excellence. We apply modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and trauma-focused CBT to catalyze the safe processing of painful memories for you. 

Our way is soft, kind, and relaxed under your level of comfort. We do work to create a safe environment to be used for healing. Support can help you reclaim life and get beyond trauma.

OCD Therapy in Austin: Break the Cycle

Obsessive-compulsive disorder (OCD) is not just the few’s penchant for things being neat or being too careful. It is a condition characterized by intrusive thoughts (obsessions) as well as repetitive behaviors (compulsions), which can ruin your life. 

Our OCD Therapy in Austin is based on Exposure and Response Prevention (ERP), the proverbial gold standard for treating OCD. ERP teaches you how to overcome your fears gradually without getting into compulsions, re-wiring your brain’s anxiety response. 

We know how lonely and maddening OCD is. Whether you are affected by the fears of contamination, behaviors of checking, intrusive thoughts, or symmetry concerns, we are here for you to get out of this circle and take back control of your mind and actions.

EMDR Intensive: Accelerated Healing for Trauma

For individuals who require more profound healing in a shorter time, we provide EMDR intensives—longer sessions of therapy where focused processing takes place in a reduced amount of time. Different from the conventional weekly sessions, EMDR intensives can occur for a period of a full or a half day, thus allowing you ample time to deal with trauma without any interruptions. 

This option is perfect for busy schedules kind of people, anyone stuck in traditional therapy, or anyone who wishes to make rapid progress. Our EMDR intensive are conducted in a protected, structured, and nurturing environment by qualified trauma therapists. 

After a few sessions, the clients often report feeling lighter, more empowered, and more grounded. It is an excellent investment in your well-being.

Start Your Healing Journey with ATX Anxiety

Whether you are seeking out anxiety therapy in Dallas, PTSD therapy in Austin, OCD therapy in Austin, or want to take your search to the extreme with an EMDR intensive, ATX Anxiety has your back. 

Our priority is to walk with you at every step of the way. Our goal is to ensure you feel heard, supported, and empowered with the tools you need to succeed. 

Already prepared for the next step? Know more about us at https://atxanxiety.com or book your free consultation now.