The past year has marked a turning point in how artificial intelligence shows up in daily life. Instead of isolated tools that respond to single prompts, we’re now seeing the rise of AI agents: systems that can plan, decide, and act across multiple steps with minimal supervision. This shift is quietly transforming how people work,
In 2026, technology is more embedded in daily life than ever before. Smart devices manage homes, assist with work, and keep people connected across the globe. While these tools bring convenience and efficiency, they have also created a new challenge: constant digital noise. As a result, digital well-being has emerged as one of the most
Modern life moves fast. Notifications light up our screens, inboxes refill within minutes, and attention is pulled in dozens of directions before breakfast is over. While technology has made life more convenient, it has also made sustained concentration feel rare and fragile. Deep focus — the ability to give your full attention to one meaningful