Overstimulated? Discover Why It Happens and 10 Calming Solutions That Work
Introduction: The Modern Epidemic of Feeling Overstimulated Have you ever found yourself snapping at someone after being in a crowded store? Or feeling exhausted after a day filled with background noise, constant phone pings, and back-to-back conversations? If so, you’ve experienced overstimulated—a growing mental health concern in our always-on society. Overstimulation is more than just
